Spirit Seeds: Meditations for Harmony, Healing, and Enlightenment by Robin Milholland

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Friday, November 28, 2014

Today's Affirmation
"Today, I commit to making each and every day a day of thanksgiving."

Thanksgiving has always been a day when we remember all of the things and people for which we are grateful.  But why should we confine our gratitude to only one day a year? 

Each day should be a day of thanksgiving.  Each day we should take time to simply say "Thank you, Universe, for all of blessings you have brought into my life.  Thank you for all of the lessons I have learned.  Thank you for all of the people who have touched my life in some way.  Thank you for my home, my family, my friends.  Thank you for the job that brings finances into my home and allows me to live safely and comfortably.  Thank you for who I have become and who I will continue to become with your celestial assistance.  Thank you for those beautiful invisible presences that guide me and protect me and teach me.  Thank you for my life."

So, dear friends, never stop being grateful.  Never stop being thankful.  Make each and every day a day of thanksgiving.

In Love and Light-Always,

Thursday, November 6, 2014

Today's Affirmation
"Today I will take my first step in conquering my fear."
There really is nothing more debilitating that fear.  Fear is a monster unto itself.  It holds us hostage without the chance of ransom.  It paralyzes us and prevents us from experiencing a fulfilling and satisfying and complete well rounded life.
Today may very well be the day that you take a stand against fear.  Subdue it.  Conquer it.  Overcome it so that you can move on with your life.
Universe never intended us to be hostages of our own insecurities.  Universe wants us to move out into the wider world, discover, experience, learn, find joy, 
Take the first step.  Turn over your fear to the Universal Source.  Call in your angels and guides to surround you and protect you as move out of self imposed isolation and into a world of people and true living. 
Ask the Universe to move into your heart and mind and burn away that which is holding you back.
Just doing this simple thing will start you on a whole journey of releasing fear and reclaiming your life.
In Love and Light-Always,

Wednesday, November 5, 2014

Today's Affirmation
"Today I will increase my personal protection from energy leeches by neutralizing their energy."
So, here we are at the end of our series on energy leeches.  First, I discussed identifying the leech, then talked about personal protection.  Next, I discussed the process for protecting your home and/or work space.  Today's post deals with neutralizing the energy of the leech himself, or if you don't know who it is, or you are out in a crowded space, like a store or social event, this process will help.  The process causes no harm at all to the person or people.  It simply contains his/their energy and prevents it from infiltrating your energy.
If you know the identity of the energy leech:
Visualize this person completely wrapped from head to toe in black silk.  Silk is a fine and luxurious fabric and is gently and effective.  Completely wrap the individual like a mummy.  Let the black silk wrap around and around.  The more you wrap, the more contained the person's energy is. And the more of a threat the person is to you, you may choose to visualize the wrapped person shrinking so such a small size that he/she ultimately disappears.
If you don't know who the person is but know he is in somewhere in your environment-like at work:
First, ask the Universe to specifically show you the person who is leeching your energy.  Leave your mind open and receptive.  Universe may show you an image of the person.  Trust what Universe shows you.  Then use the process above.
If the person is not specifically identified, then visualize the silhouette of a person and follow the above process.
If you are going out in a crowd:
Visualize the place(s) that you are going.  Then visualize a huge heavy black velvet blanket completely covering the entire place or event.  Velvet, like silk, is luxurious and will cause no harm.  Velvet, unlike silk, is heavier and thicker and is more effective for large places or events. 
So, completely cover the entire place or event.  Visualize yourself standing outside of the covered area or within the covered area with a bright and shining orb of light around yourself. 
Use these words or something similar for all processes:  "All negative energy is safely contained.  I am completely safe and free from the leeching by others.  In the name of all the good and true and pure in the Universe.  For my highest good and the highest food of all concerned."
May this short series in energy leeching be extremely useful to you.  Do it anytime you feel infiltrated or trespassed upon or as an insurance that energy leeching will not take place when you move out into the wider world and encounter groups of people.
In Love and Light-Always,

Tuesday, November 4, 2014

Today's Affirmation
"Today I will actively work on protecting my personal space from energy trespassers."
If you recall, a few days ago, I addressed how to identify the energy leech, and yesterday I addressed how you can protect yourself.  Today's segment in my short series about energy leeching is how to protect your home or work space form energy trespassers.
This process is very easy to do and you only need one item-white sage.  Sage comes in both a dried bunch or in a spray.  You can procure this either from a new age shop or you can order it online.  Both are inexpensive and highly effective.  If you don't mind the smokiness of the burning sage, then use that, but if it is not appropriate, particularly in a work environment, then use the spray.  This is what I use in my work space.  It smells wonderful and no one needs to know you are using it.   If someone asks you about it, then just tell them it is an air freshener.  Simple.
Here is what you do: 
In the home-Use the sage in each room of your house.  Begin at your front door.  If using smoking sage, work from top to bottom and let the sage smoke fill the space.  If using spray, a couple of shots should do it.
Say this or something similar, "All is clean and clear and only light shall enter.  This space is protected by the highest of light regions and only that which is good and true and pure may enter."
Move clockwise around your home doing this around the perimeter of each room and especially in the corners and around windows and doors.
If your home has a second floor and/or a basement, it is a good idea to do the whole thing. 
Once you have done the whole space and have returned to where you started-at your front door, visualize an impenetrable barrier of light and say this or something similar, "This entire space is clean and clear and only light shall enter.  This entire space is protected by the highest of the light regions and only that which is good and true and pure may enter.  I ask this in the name of all that is good and true and pure in the Universe, for my highest good and the highest good of all concerned and in accordance with Divine Law."
In the work space-If you have your own office, then follow the directions above for saging your home.  If you work in a open environment or have a cubicle, then just spray around your space, moving clockwise.  Be sure to get the corners (one shot for each corner).  Then visualize an impenetrable barrier of light around your personal work space and repeat the wording above.
This ought to do the job and be highly effective.
Next time, I will discuss neutralizing the energy of the energy leech.
In Love and Light-Always,


Monday, November 3, 2014

Today's Affirmation
"Today I will center and ground myself.  I will encase myself in a pyramid of light."
Yesterday I told you about energy leeches and the symptoms that may indicate that your energy is being syphoned from your personal energy field.  I told you that those who leech the energy of others may or may not know they are doing this.  And I also told you that these people could be anyone with whom you come in contact like a family member, colleague, an acquaintance, or even a random individual in a crowd.
Today I would like to give you some insight in how you can protect your own energy and prevent others from taking what is not theirs.
The first step is to identify, if you can, which person may be doing this to you.  If you recognize the person, then you can prepare yourself ahead of time so that when you run into this person, you are protected.  If you aren't sure, you can still protect yourself, especially now when the holiday season is looming and you may be out in a large crowd.
Once you recognize the person or acknowledge that out there in the crowd somewhere (or in your work or home environment) may be someone who may drain you, the next step is to protect yourself from them. 
First, center and ground yourself-stand with both feet planted firmly on the floor (if you can, try this outdoors on the earth). 
Next, being breathing in through your nose and out through your mouth.  Concentrate on your auric field, you energy field.  As you breathe in, pull in your lost or scattered energy.  Feel it returning to you.  Feel it moving back close to your physical body.  Visualize your energy as light, either white or multi-colored.  As you do this, you may feel a sudden increase in energy or a tingling or a slight pressure around you-this is your energy returning.
After you feel a renewed concentration of your own energy, visualize the earth beneath your feet and imagine the gravity of the earth holding you firm, holding you fast to the earth.  You can visualize green energy radiating up from the earth and wrapping itself around your feet and ankles, holding you in place.  The earth energy will supplement your own energy, giving you  more energy to combat the leeching process.
Finally, visualize a strong and powerful impenetrable pyramid of light completely encasing you. Visualize that the walls and floor of the pyramid have outward facing reflective surfaces like mirrors.  The mirrored surface will cause any negative intentions to bounce off and return to the sender.
 For today, work on this technique.  In the following blogs, I will tell you how to protect your work or home environment and how to neutralize the energy of the leeching person.
In Love and Light-Always,

Sunday, November 2, 2014

Today's Affirmation
"Today I will try to identify those people who leech my energy and leave me feeling drained."
Have you ever been in the presence of someone, and after they leave (or you leave), you feel absolutely drained?
That is because you have experienced an energy leeching.  There are those that, whether they consciously recognize what they are doing or not, they leech our energy from our personal energy fields.  I call these people energy leeches, but they call also be  called energy suckers, and some people refer to them as energy vampires.  I don't like that term because of the negative connotation of it.
How can you identify these energy leeches?
The first tell-tale sign is a feeling of sudden exhaustion and lethargy after being in their presence.  You might feel suddenly sleepy.  Your limbs may feel heavy.  You might say to yourself, "What is wrong with me?  I feel so drained."
Another sign is a slowing down of your thinking.  Your brain just has a harder time engaging.  You may become indecisive or have difficulty with wording your thoughts.  You may say, "What is that word?  Gee, I just can't seem to recall it."
Yet another sign is irritability.  All of a sudden you feel cranky and pissy.  You give a sharp tongue to those you are speaking with.  You might experience short temperedness.  Or you may become overwhelmed by sudden, inexplicable anger.  You may become impatient.
Not everyone will experience all of these signs all the time, you may experience only one of them.  But the fact remains that some of your energy has been sucked out of you.
The people that do this to us, and remember, they may not even realize they doing it, may be family members, colleagues, casual acquaintances, random people in the crowd, complete strangers. 
Your question, and I know what you are asking, "Yes, but how can I stop this?  What do I do?  How can I protect myself?"
In my next several blog postings, I will discuss how to avoid this leeching.  I will tell you what you can do to protect yourself and what you can do to neutralize the energy of the leeching person.
For now, just be aware that this leeching may be happening, and try to identify, if you can, the specific people who leave you drained each time you spend time with them.
In Love and Light-Always,

Saturday, November 1, 2014

Today's Affirmation
"Today I will pray for the rescue of my loved one.  I will ask Universe to intercede and bring about healing and enlightenment."

We cannot save someone who does not want to be saved.  We cannot rescue someone who does not want to be rescued.

We can, however, pray unceasingly for their release from whatever is holding them hostage and causing them destruction.  We can ask the Universe to move mightily in their lives and work for their highest and greatest good.

When we do this, we need to understand that in order to build something better, that which already exists must be broken down.  We cannot build a strong house on a faulty foundation, and so it is with people.  We cannot rebuild something better until the damaged parts are removed. 

So, if you are ready to see the one(s) you love released from their own destructiveness, then  be prepared to see an initial worsening of the situation.  Be confident that Universe had heard your prayer and is interceding on you behalf for the highest good of your loved one. 

Stand steadfast and be supportive of release and growth and enlightenment.  Do not undermine the work of the Universe by interfering.  Stand aside and let Universe work.

If you can do this, if you are willing to do this, then the results will be miraculous.  It may take some time before what was wrong is righted.  After all, one's self destruction did not occur overnight and so it cannot be fixed overnight.

Be committed to your prayers for the other person's enlightenment and freedom self destruction.

Pray for patience and a strong resolve. 

All will be well.

In Love and Light-Always,